Perhaps, the most important source vitamin D is sun exposure. The sun’s ultraviolet rays cause vitamin D synthesis in the skin. Ten to fifteen minutes of sun exposure at least two times per week to the face, arms, hands or back without sunscreen is usually enough to provide adequate vitamin D. Also, it is very important for individuals with limited sun exposure to include good sources of vitamin D in their diet.
According to the article “Vitamin D Gains Favor as Health Key” by Tim which was posted on February 29, 2004 at www.ruggedelegantliving.com, emerging research indicates that vitamin D is more important to our health than previously thought, leading an increasing number of scientists to challenge whether the fear of sun exposure has made us cover up too much. Doctors are finding an increase in vitamin D deficiencies, even as researchers discover remarkable results from the vitamin that affects nearly every tissue in the body.
Did you know that the best known activity of vitamin D is its role in maintaining the bones? It functions by increasing the uptake of calcium from the intestine through interaction with the parathyroid glands in controlling bone resorption and serum calcium levels. The skeleton is the body's reservoir of calcium and provides calcium through resorption of mineral when serum levels of this
Vitamin Supplements – Are they Beneficial or Just Hype?
Vitamin Supplements – Are they Beneficial or Just Hype? Vitamin supplements have been increasing in popularity and availability over the past 30 years. In North America it has become a multi – billion dollar industry. Vitamin supplements have been...
essential element drop. It also increases reabsorption of phosphate by the kidney tubule, and may directly affect the osteoblast, the cell which forms bone.
This might be the foremost reason why the five patients in Buffalo have decided to take a chance on large doses of vitamin D through sun exposure for a longer period. Scientifically, sun exposure has been proven to be one good source of this vitamin that’s why they have recovered easily and said goodbye to their wheelchairs. They can now perform their normal activities without any pain in the soonest possible time.
Imagine how vitamin D has changed the lives of these disabled people. Truly remarkable, right? In recent years, vitamin D has gained increased respect and attention. Its biological role is now known to extend beyond regulation of bone mineralization and serum calcium levels. Research also suggests that vitamin D may help maintain a healthy immune system and help regulate cell growth and differentiation, the process that determines what a cell is to become.
And considering the case of the said Buffalo patients, vitamin D will continue to be an important vitamin to all of us – especially to those persons with disabilities.
About the Author
For additional Information about the articles you may visit http://www.wheelchairspower.com
Written by: Mart Gil Abareta
Our site features tons of articles and rss feeds about
Vitamins. We provide these articles about Vitamins as a public service and hope that you will find them useful. However, we are not responsible for the content of these articles nor do we do not endorse or recommend any of the Vitamins-related websites or pages/images we link to. Use of our site constitutes acceptance of our
disclaimer. Vitamins is a serious condition and you should always seek the advice of a qualified health professional. Do not base any health decisions on any of the information contained on this site.
More About Vitamins
Take The First Step Towards Making The Connection Between Cholesterol
Your first line of defense is information and education.(NC)-Like many Canadians, you probably have not given much thought to your cholesterol levels. High cholesterol is a silent and a significant risk factor for heart disease,...
Once You Discover and Act on This Secret to Health and Energy You May
I discovered something completely, 100% amazing about 5 years ago. The first thing it did for me health- wise was get rid of my back problem to the point that I no longer needed the chiropractic treatment that I would get once or twice per month....
As The Primary Care Giver for an Alzheimers Patient How Can I Get a Br
Taking care of a loved one who has Alzheimer's is a huge responsibility and very time consuming. It can bring a lot of stress, frustration and more. You devote all your time to your loved one and not have time for yourself anymore. You always...
The Tibetan and Chinese health Secret If you read one health report a
It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a way out...
A Healthy Life the 4 Basics of a Healthy Life and the 3 Important Habi
Good health is easy but being sick is hard. The truth is, maintaining good health is pretty simple although reclaiming it takes patience, consistent actions and smart choices. Your body heals at it's own pace. Your job is to help that process along....
How To Choose A Good Quality Vitamin Supplement For You And Your Famil
How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming...
Take The First Step Towards Making The Connection Between Cholesterol
Your first line of defense is information and education.(NC)-Like many Canadians, you probably have not given much thought to your cholesterol levels. High cholesterol is a silent and a significant risk factor for heart disease,...
A Healthy Life the 4 Basics of a Healthy Life and the 3 Important Habi
Good health is easy but being sick is hard. The truth is, maintaining good health is pretty simple although reclaiming it takes patience, consistent actions and smart choices. Your body heals at it's own pace. Your job is to help that process along....
How Adult Day Care can help you maintain your sanity while caring for
Adult Day Care provides comfort, support, care, companionship and counseling for elderly or Alzheimer's patients who require supervision during daytime hours. It offers patients the opportunity to socialize and to receive health and social...
The Unadulterated Truth About Black Mold What You Dont Know Is Destroy
With today's new building procedures, our homes are more dangerous than ever before! Scientific evidence now shows that the air inside our homes is 2-5 times more polluted than the air outside. And because we spend about 90 percent of our time...
Health Food with highest vitamin c Here comes the secret of Health & Beauty Kanhaiya Amla Powder a Health Food with highest vitamin c which is 100% pure produced under highest hygenic conditions cultivated by organic farming technology. About the Author
G.J Bajaj 1323, North...
Are Vitamin Supplements Really Necessary?Please use the entire article including references and Author information at the end. If you need to shorten it up... let me know. If you use the article in anyway send a quick email to renee@napuda.com Are Vitamin Supplements Really Necessary? by...
Vitamins and Minerals for a Healthy HairA lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having...
Vitamins for Natural Healing…of the woundsVitamins, minerals and other nutrients aside from keeping the internal processes of the body healthy, strong and functioning well also helps to promote the healing of the wounds both on the external and inner surfaces of the body. The rate at which...
Protect against Parkinson’s disease: Get Your Vitamin E Moderate amounts of vitamin E in the diet can protect against Parkinson’s disease, according to a study in the Lancet Neurology (2005;4:362–5). Parkinson’s disease is a chronic, progressive neurological disease characterized by resting tremors,...
