|
|
||||
|
|
||||
|
Should you be taking a Multi Vitamin and Mineral Supplement
Your body has a genetic need for certain amounts and balances of nutrients in order to function efficiently. One of the stunning revelations of HealthSmart Nutrition's system of Metabolic Bio Typing is that any given nutrient can have opposite biochemical effects in different Bio Types. For example, potassium stimulates the parasympathetic side of the Autonomic Nervous System, thereby making a person more alkaline, if this is the strongest working bio system in a person, but potassium also increases the rate of oxidation, thereby making someone who's oxidation system is strongest even more acidic than they already are. So taking potassium is good for you if you are an acid-type Sympathetic Autonomic Dominant, or an alkaline-type Slow Oxidative Dominant, but bad for you if you are an already alkaline Parasympathetic Autonomic Dominant or an already acid Fast Oxidative Dominant! Which form of potassium is good for you is determined by what Metabolic Bio Type you are. A supplement containing potassium citrate, for example, has a completely different effect than one containing potassium chloride. Potassium citrate essentially produces an alkaline effect, but potassium chloride has an acid effect. To illustrate this highly significant issue, potassium is needed by Sympathetics (who are acid) and Slow Oxidizers (who are alkaline). But potassium citrate is bad for a Slow Oxidizer. The reverse is true for potassium chloride -- it's great for a Slow Oxidizer, but disastrous for a Sympathetic. The reality is that you can neutralize or even adversely override the benefit of a nutritional supplement if you take it in a form that is wrong for your Metabolic Bio Type! The biochemical reality is that vitamins, minerals and amino acids have very specific and potent Beyond Macronutrients and the Importance of Vitamin Supplements stimulatory or inhibitory effects on the body’s biological control systems. What is vitally necessary is to take supplements that are specifically designed to support and help balance your individual body chemistry. Conversely, a general, broad-spectrum, multiple vitamin will contain some nutrients that will balance your body chemistry, but will also contain other nutrients that will actually push your chemistry even further out of balance. A person who has been determined to need a diet that is higher in protein needs specific vitamins like Calcium, Iodine, Phosphorus, certain B vitamins etc. but not Potassium, Magnesium, Chromium, or some of the other B vitamins. Taking the wrong combination of vitamins may actually make you feel worse, instead of helping you to feel better. How does a person find out what metabolic bio type they are? HealthSmart Nutrition has establish a maximum health building program for those who love Health. It is called Metabolic Bio Typing. You can find out your metabolic bio type by taking an on-line assessment consisting of a simple and easy to answer questionnaire over the internet (www.air-water-nutrition-healthsmart.com) and your consultation (to explain the results) can be carried out in person or by e-mail - so your geographical location is not an issue. You can go to www.air-water-nutrition-healthsmart.com to find out more information about this exciting program. About the Author Pauline Robinson is a Nutritional and Metabolic Bio Typing Consultant for HealthSmart Nutrition Written by: Pauline Robinson Our site features tons of articles and rss feeds about Vitamins. We provide these articles about Vitamins as a public service and hope that you will find them useful. However, we are not responsible for the content of these articles nor do we do not endorse or recommend any of the Vitamins-related websites or pages/images we link to. Use of our site constitutes acceptance of our disclaimer. Vitamins is a serious condition and you should always seek the advice of a qualified health professional. Do not base any health decisions on any of the information contained on this site.
More About VitaminsAvoiding Mental Disorders through the aid of Vitamins and Minerals When we think about the benefits of being ensuring a good bill of health by keeping track of our daily intake of prescribed vitamins, minerals and as well as the other nutrients that are needed by your body in order to stay healthy. It is important... Vitamin supplements – A pill is not always the answer Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes. Taking vitamins 'just in case' is not a habit that anyone should get into and it is always recommended that vitamins are taken through... Vitamin D for the Disabled Perhaps, the most important source vitamin D is sun exposure. The sun’s ultraviolet rays cause vitamin D synthesis in the skin. Ten to fifteen minutes of sun exposure at least two times per week to the face, arms, hands or back without sunscreen is... Vitamin Benefits – What You Need To Know Parents always tell their children to take their vitamins. Every day, consumers are bombarded with vitamin advertisements, and it is common knowledge that vitamins are beneficial to the human body. Unfortunately, many people do not know exactly how... Are you getting all your vitamins? Far from the Flintstones shapes many of us chewed as kids, adult vitamins provide nutrients needed by a full-grown body. While vitamins are abundant in many foods, many adults do not follow diets that provide all of the vitamins and nutrients...
 Save 20% - 70% On Health Products At eVitamins! |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
