Anti Oxidants:
Prevent the oxidation of cholesterol.
Eaxample ofAnti Oxidants;
CoenzymeQ10.
Vitamin A.
Vitamin C.
Vitamin E.
Bad Cholesterol:
See LDL.
Blood Cholesterol Report:
Getting a report is the only sure way of finding out if you have a
high cholesterol level.
Cholesterol:
A fatty substance which is produced by the liver. This helps with
the building and repairing of cells and produces testosterone and
estrogen hormones.
Good Cholesterol:
See HDL.
Heart Attack:
Research shows that if you lower your cholesterol you can reduce
the risk of a heart attack by up to 40%. Cholesterol is the number
1 cause of heart attacks.
HDL:
High-Density Lipoprotein.
Also referred to as Good Cholesterol.
Type of cholesterol that is present in our blood to perform
certain functions.
LDL:
Low-Density Lipoprotein.
Also referred to as Bad Cholesterol.
Type of cholesterol that is present in our blood to perform certain
functions.
Linolenic
The Cholesterol Myth
The Cholesterol Myth Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease? If what came to mind was negative, as something to avoid, and heart disease, then the...
acid:
Contained in certain foods and helps to prevent blood clots.
Monounsaturated fat:
Contains powerful antioxidants that can lowers LDL cholesterol
without affecting the HDL levels.
Omega 3:
A fatty acid that is actually good for your heart.
Policosinol:
A natural product which may be able to reduce cholesterol.
Saturated fats:
Can cause the body to produce to much cholesterol.
Statin:
A cholesterol reducing drug.
Copyright 2005, Colin Beach
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About the Author
Colin Beach is a freelance writer for
http://www.cholesterolarterydisease.com
Visit http://www.cholesterolarterydisease.com for more detailed information and articles relating to cholesterol.
Please note that this article is not a substitute for medical advice.
Written by: Colin Beach
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